Using Meditation to Conquer Insomnia

If chronic pain is making it hard for you to sleep, clinical studies suggest that meditation may be a way to get some much-needed rest.

7 Reasons to Consider Physical Therapy for Chronic Pain

Physical therapy uses a variety of approaches to tackle pain.

3 Factors to Consider When Using a Portable TENS Device

Choosing a TENS device requires consideration about your lifestyle and pain management needs.

The Ins and Outs of Wearable Pain Relief

Wearable pain relief works directly at the site of pain.

Ask for These 9 Gifts to Ease Your Pain

Check out these pain-fighting gift ideas as the holidays approach.

6 Things to Know About Acupuncture

Here are 6 things to consider before deciding to start acupuncture for chronic pain.

Is Painsomnia Keeping You Up At Night?

Pain and sleep problems often go hand-in-hand. Try these suggestions to get the rest you need.

How Much Do You Know About Headaches?

Is your headache a benign occurrence or sign of a medical emergency?

What Can I Do About Neuropathic Pain?

If you suffer from neuropathic pain, you have several options that may help to keep your pain under control.

Get the Sleep Your Body Needs

Break the cycle of chronic pain and insomnia by incorporating these tips into your routine.